Yoga video compilations | yoga pants Videos

Video duration: 209 seconds
Global video hits: 2636351

Eager to master the arm balance? Equinox's Briohny Smyth shows there's no limit to what the artfully honed yoga body can do. Another Briohny Smyth yoga video for Equinox: youtu.be q.equinox.com Download the song, "Midnight," here music.dstllry.com Video by: Project Dstllry Directed by Brody Baker Scored by Sanford Livingston and Jamie Biden.

Related: yoga, armstands, youtube, equinox, video, fitness, equinoxfitness, exercise, armbalance

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Latest comments made on this video:

113 people are? ...
By: beforeforever23. on 22 Feb 12, 19:14:36
113 people are? haters..

i keep looking at ...
By: Jaxonfm. on 22 Feb 12, 19:01:01
i keep looking at her? feet.

Ended up in the ...
By: TheAmazn1. on 22 Feb 12, 16:27:04
Ended up in the weird part of Youtube? again....FUCK!

excelente!!!!!!!! ?
By: casciastretching. on 22 Feb 12, 03:03:22
excelente!!!!!!!! ?

wat kind of? yoga ...
By: Lizblackrose. on 21 Feb 12, 19:11:40
wat kind of? yoga is this!!

? ???? ???? ????? ...
By: kostyaCK. on 21 Feb 12, 18:38:19
? ???? ???? ????? ??? ?????? ???? ??????? ??????, ? ??? ???????? ?????? ??????? ????????????????? ????? ?? ?? ????.. ???????????? ???? ? ????????..

toes? freak me out.
By: ndtitanlady. on 21 Feb 12, 07:34:20
toes? freak me out.

thats so rad. How ...
By: larrybertleman. on 20 Feb 12, 23:01:33
thats so rad. How many years of yoga does it? take to get to this level?

pi?kne?
By: lidkawasiak79. on 20 Feb 12, 22:41:19
pi?kne?

Anyone else feel ...
By: Mr4433. on 20 Feb 12, 07:24:43
Anyone else feel inadequate as a human now??

beautiful ?
By: bellaladonna. on 20 Feb 12, 06:37:23
beautiful ?

that crossing of ...
By: SuperActiveInfinity. on 20 Feb 12, 04:39:24
that crossing of the? legs while in the hands stands was super talented

Love this. She ...
By: RGParaiso84. on 20 Feb 12, 01:41:25
Love this. She makes it look so? easy. Go Bri!

So incredibly ...
By: faces1689. on 19 Feb 12, 22:53:48
So incredibly beautiful and controlled! Stunning work? :)

@thenextnp87 yeah, ...
By: amascitti8. on 19 Feb 12, 18:46:29
@thenextnp87 yeah, but this isn't dance, its yoga. i was a dancer too, and its? actually way easier with the toes pointed because you take more pressure off the hamstrings.

@MrDan8891 in yoga, ...
By: amascitti8. on 19 Feb 12, 18:44:02
@MrDan8891 in yoga, every? part of the body is energized in the asana; it encourages the flow of prana to engage the whole body from the fingertips to the toes

this shit is funny. ...
By: BARELD050. on 19 Feb 12, 12:36:00
this shit is funny..ive done it (class)? and it made me feel verry nice

she's so pretty!?
By: sunshinelovr. on 19 Feb 12, 00:48:23
she's so pretty!?

@nmotanya How is ...
By: pzf02. on 18 Feb 12, 23:41:13
@nmotanya How is this sexualized? She's doing yoga for God's sake. I? didn't know yoga was sexual all of a sudden. If you can't handle a woman in her underwear, then don't watch it if it bugs you so much. If you've ever done yoga, it's easier to stay focused when you don't have a shirt flipping every two seconds. I was actually more focused on her performance than what she was wearing-- so maybe you need to get your head out of the gutter.

Great job? babe, ...
By: Joeyballz. on 18 Feb 12, 20:27:33
Great job? babe, now go make me a sandwich

Control, beauty, ...
By: mikeydo69. on 18 Feb 12, 07:34:40
Control, beauty, power, grace...... amazing. Namaste. ?

Beautiful, sexy, ...
By: samstamper1. on 18 Feb 12, 03:28:40
Beautiful, sexy, powerful,? seductive, awesome!!

why does everything ...
By: nmotanya. on 18 Feb 12, 01:15:04
why does everything have to be sexualized? i would have appreciated this video more if they had chosen a different scenario that didnt involve a women in underwear?

How could that Man ...
By: megatron22it. on 17 Feb 12, 21:23:25
How could that Man sleep through this. I would set my alarm and make sure I was up for that? every morning

Weight Loss Yoga for Beginners
Posted by: TaraStilesYoga

Video duration: 590 seconds
Global video hits: 443839

This routine is designed for beginners and anyone looking for a simple practice to build strength, flexibility, and promote weight loss.

Related: tara stiles, strala, weight loss, nyc, best yoga, beginners, strength, flexibility, meditation, awareness, yoga, health, fitness

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Latest comments made on this video:

that's so? awesome!
By: surfbaby143. on 22 Feb 12, 18:48:43
that's so? awesome!

I cant even touch ...
By: FluffyHugs555. on 22 Feb 12, 16:40:09
I cant even touch my toes!?

I prefer the video ...
By: shimarts. on 21 Feb 12, 15:38:39
I prefer the video just with voice so I can combine with? my preferred soundtrack.

Shocked! yoga ...
By: dengaaq. on 21 Feb 12, 13:04:49
Shocked! yoga exercises? tutorial website: yy.cxx.ca

I? like this work ...
By: belladurmiente1981. on 20 Feb 12, 23:10:08
I? like this work out, but the music is bothering me.

Im starting this to ...
By: JBALLSwag4. on 19 Feb 12, 11:37:27
Im starting this to help me out with Basketball! It should be fun and interesting! Im going to be doing this 6 days a week! Does anyone knows how long it? takes for results to start showing up??

@1zainali OMG!!! ...
By: LanceBassTeen101. on 18 Feb 12, 19:30:00
@1zainali OMG!!! IN THAT? CASE GIVE ME THE NAME AND I'LL LOOK IT UP!! lol

@bruno15652051 it's ...
By: TheSuperjerkface. on 18 Feb 12, 10:29:00
@bruno15652051 it's normal. you have to do it more often.?

I? survived another ...
By: thenewme45. on 17 Feb 12, 01:38:50
I? survived another session.....Go Me!!!!!

Hey! Have you ...
By: 1zainali. on 16 Feb 12, 05:46:37
Hey! Have you thought about - fast abs magic (do a search on google)? Ive heard some extraordinary things about it and my brother in law? got really defined 6 pack abs and lost crazy amounts of weight with it.

@madisnyder66217 It ...
By: WebsterAnn. on 15 Feb 12, 08:26:55
@madisnyder66217 It is normal for soreness to occur, especially when you're first starting - it's your muscles developing and stretching. However, you should be careful not to push yourself too hard. If you're holding a position and it's painful beyond a little "burn" you need to relax it some. Also, always be sure you maintain alignment and breathing while you do this; you? don't want to twist or pull anything.

@madisnyder66217 It ...
By: Ellaevia. on 15 Feb 12, 03:25:58
@madisnyder66217 It usually is normal. It just means that they are getting tired for being worked on? each day. Try stretching before and after your workouts for five minutes.

Great Job? Me!!!!! ...
By: thenewme45. on 15 Feb 12, 02:03:48
Great Job? Me!!!!! I can do this!!!!

I've been doing ...
By: madisnyder66217. on 09 Feb 12, 20:48:51
I've been doing this for about twoo weeks I feel great but my hips and thighs are sore I'm still going to do it though. but is tht normal for that to? happen?

really great video ...
By: Ninjanea. on 09 Feb 12, 19:53:18
really great video but i wish? you were talking while you actually did the video i hate the music in the background and you sound like your in a hurry

@weightloss680 It's ...
By: richerichful. on 09 Feb 12, 18:06:39
@weightloss680 It's been a month, any changes in your weight?? Cause I wanna lose some belly fat =)

This is really fast ...
By: kimhil. on 08 Feb 12, 17:31:35
This is really fast. I take yoga classes? and we move a lot slower, we move when we're ready.

@Mockingjay642 so ...
By: thenewme45. on 08 Feb 12, 00:32:53
@Mockingjay642 so how did you do today? Any better? I wish I was as graceful and smoothasTara, but I will get there. I have been sitting on the couch for more than a few years, so I can't expect it to happen over night. Well? hopefully we talk tomorrow.

@strawberry23th and ...
By: Mockingjay642. on 07 Feb 12, 07:30:55
@strawberry23th and @thenewme45 thanks for the encouragement. I just feel like such a clumsy fool doing yoga. I'll give it another go tomorrow when I? have all day to myself.

Only been doing it ...
By: thenewme45. on 07 Feb 12, 02:04:12
Only been doing it for a week, but already feeling better......Thanks?

@6lue5kies I agree ...
By: thenewme45. on 07 Feb 12, 02:02:20
@6lue5kies I agree and I have watched a few......?

@Mockingjay642 ...
By: thenewme45. on 07 Feb 12, 02:01:32
@Mockingjay642 Just give it a few days. Watch it a couple of times, it really does get easier. ? I am only on a week and feel better about my poses. Still need lots of work, but I will get there. Just do what you can and expand from there. No hurry, no one is watching. Just do the best you can. It will get easier and you will feel better. Good Luck!

I wish you didn't? ...
By: james1200. on 06 Feb 12, 16:00:57
I wish you didn't? rush through it.

BEGINNERS?!?!? ...
By: SammyIglesiass. on 06 Feb 12, 10:52:38
BEGINNERS?!?!? that's crazy!!?

OMG try doing that ...
By: sophiewilson1984. on 06 Feb 12, 00:28:45
OMG try doing that with? 3 dogs trying to play with ya lol

ashtanga yoga demo
Posted by: prajnayoga

Video duration: 466 seconds
Global video hits: 2536459

ashtanga yoga demo of steven green shot on location in india. yogasunya.com

Related: yoga, ashtanga, india, music

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Science of yoga ...
By: aixck. on 21 Feb 12, 13:41:50
Science of yoga tips? site: yy.cxx.ca

This is incredibly ...
By: JRHartly1984. on 20 Feb 12, 22:13:48
This is incredibly hard to keep up. ? These guys are fit as fuck!

WHAT A? NICE ...
By: AfromusChief108. on 13 Feb 12, 20:42:43
WHAT A? NICE INTRODUCTION TO ASHTANGA YOGA THANKS

amazing control. ...
By: 5chitzo. on 04 Feb 12, 13:08:40
amazing control. would like to hear the breathing thoe :P ?

monkey 0.35?
By: kumasi000. on 03 Feb 12, 16:25:59
monkey 0.35?

@AddieLink1 "how ...
By: vizulefllry. on 01 Feb 12, 03:23:17
@AddieLink1 "how did i get here.?" Exactly what I? was thinking.

how? did i get here.
By: AddieLink1. on 28 Jan 12, 01:16:28
how? did i get here.

??????????????????? ...
By: hapongeorge. on 25 Jan 12, 10:26:32
???????????????????????????

@airgear87 TROLL! ...
By: bluedotkittens. on 25 Jan 12, 01:01:05
@airgear87 TROLL! XD?

There are eight ...
By: xcetia37. on 20 Jan 12, 22:29:20
There are eight rungs in Yoga. This is? only one, Asana.

Great Yoga moves!?
By: Seiketsuuu. on 04 Jan 12, 18:29:16
Great Yoga moves!?

@spacekait ? lol ...
By: Solangl. on 01 Jan 12, 22:22:41
@spacekait ? lol.....deep thinking =) cute

they totally ...
By: airgear87. on 24 Dec 11, 08:03:51
they totally ripped? these moves off of p90x

@diesel144 LMFAO? XD
By: hustla878. on 17 Dec 11, 08:51:46
@diesel144 LMFAO? XD

5:22, that's the? ...
By: diesel144. on 16 Dec 11, 23:28:08
5:22, that's the? biggest camel toe I've ever seen

I like to try that? ...
By: Henny3runpl. on 15 Dec 11, 16:44:34
I like to try that? kind yoga after I saw that video. Where I can find great teacher?

@mackMahesh It does ...
By: Jarredlol. on 12 Dec 11, 22:20:41
@mackMahesh It does also say "demo"?

wow? awesome
By: jenzie26. on 02 Dec 11, 10:07:33
wow? awesome

beautiful?
By: champion1098. on 01 Dec 11, 04:20:20
beautiful?

Nice ! But there is ...
By: mackMahesh. on 28 Nov 11, 23:56:48
Nice ! But there is 8 parts of ashtanga yoga according to MAHRISHI PATANJLI , who gave that concept. Ashtanga means 8 parts! This vidio shows? only one part 'asana'.

Love this? video!!
By: KinoYoga. on 25 Nov 11, 21:17:07
Love this? video!!

WAKE UP ! YOGA IS ...
By: JCLmin. on 24 Nov 11, 10:15:27
WAKE UP ! YOGA IS DEMONIC ! Repent ye: for the kingdom of heaven is? at hand. JESUS CHRIST IS LORD !

love the strength ...
By: weird8twiggy. on 06 Nov 11, 18:42:54
love the strength and power throughout the whole thing. especially during 3:24 and others.... so amazing. ive? seen this video so many times. lol. >.< never gets tiring.

god this guy must ...
By: Brady2k10. on 05 Nov 11, 02:15:42
god this guy must be well fit doing all this, im trynna learn this on my own, from videos and books, and its actually going well, just from doing the sun salutation, a already feel better i wonder how long it will take me to learn all of this, well learning what to? do is the easy part imo, actually being able to do it is another story i suppose if i keep at it, ill get better everyday

this is cool as ...
By: felixicon. on 23 Oct 11, 23:19:26
this is cool as hell..? i wonder how many years you' have to train to get to this level..?2-4-7?

Bananasana, Yoga
Posted by: yogatic

Video duration: 181 seconds
Global video hits: 3379

Bananasana is another restorative pose. Great IT band stretch, which is a very difficult part of the body to stretch. I think Bernie Clark came up with the name, which makes sense :-) Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to

Related: bananasanayoga, for, beginners, health, strength, muscles, yoga for abs, legs, meditation, yoga work out, workout, hatha yoga, yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exercise, yoga video, prenatal, beauty, body health, healthy, howto, educational, toning muscles, online yoga, pregnancy yoga, strong core, yogamusic, esther ekhart

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Restorative Pose, Yoga
Posted by: yogatic

Video duration: 169 seconds
Global video hits: 5744

Restorative Pose, Yoga. To do the full restorative sequence please go to www.youtube.com Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to

Related: restorative pose, yoga, yoga for beginners, health, strength, muscles, yoga for abs, legs, meditation, yoga work out, workout, hatha yoga, yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exercise, yoga video, prenatal, beauty, body health, healthy, howto, educational, toning muscles, online yoga, pregnancy yoga, strong core, yogamusic, esther ekhartphysical fitness, training, physical fitness

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Latest comments made on this video:

Is it okay to stay ...
By: CountDanse. on 21 Feb 12, 15:38:31
Is it okay to stay in the pose for more than 10 minutes??

@bugbumble3 If you ...
By: yogatic. on 21 Feb 12, 07:44:11
@bugbumble3 If you go to my other yoga channel on youtube "ekhartyoga" there is a video "20 min energizing yoga flow", which will do both, strengthen your shoulders and reduce love handles! Just click on all uploads and scroll down or search in youtube for the title "20 min Energizing Yoga? Flow"

Hey Esther, I love ...
By: bugbumble3. on 18 Feb 12, 16:08:01
Hey Esther, I love all your videos. COuld you add up something? on strengthening shoulders and reducing love handles? Looking forward to your upcoming videos.

@yogatic thank you ...
By: cactusl3gs. on 17 Feb 12, 17:34:22
@yogatic thank you so much.. will be? waiting for it :)

@krazi4karate Keep ...
By: yogatic. on 17 Feb 12, 17:00:46
@krazi4karate Keep the knees bend. If it still doesn't feel? right, this is not your pose !! Knee pain is never ok in a yoga pose, meaning you either adjust or leave it and accept that that is not a pose that is good for you.

@cactusl3gs On my? ...
By: yogatic. on 17 Feb 12, 16:57:47
@cactusl3gs On my? list to do !

@krazi4karate You ...
By: sonipitts. on 16 Feb 12, 04:18:39
@krazi4karate You may be a bit hypermobile in your knees and the weight of your feet may be pulling them too far sideways. Do you have? other trouble with knee pain/injuries, especially when moving side to side? If not, it may just be the stretch of the muscles/ligaments from the flexed feet.

Yes? please, ...
By: alougz. on 15 Feb 12, 14:25:49
Yes? please, something to relax neck and jaws.

Hi Esther, How come ...
By: krazi4karate. on 15 Feb 12, 04:05:09
Hi Esther, How come when I do this I feel pain behind my inner knees? I have had lots of knee problems,? but for about five months I haven't felt any pain, yet when I do this, I can't hold it for longer than 30 seconds! Thanks!

Love doing this ...
By: FlameDesire. on 15 Feb 12, 02:04:05
Love doing this pose. ?

I love this pose ...
By: yogafan6500. on 14 Feb 12, 17:05:22
I love this pose Esther. Thanks and Happy Valentines Day my yogini.? ; ) xo

Hi Esther, this ...
By: 6285Manu. on 14 Feb 12, 11:18:31
Hi Esther, this pose made me feel very relaxed. pls also post some yoga? video for triceps.

I love this pode ...
By: pitermont. on 14 Feb 12, 06:54:56
I love this pode and it really works!? :) Thanks Esther!

im going to? do ...
By: Liz10842. on 14 Feb 12, 02:55:15
im going to? do this every day! so relaxing

I had no idea you? ...
By: ClementineCutie. on 14 Feb 12, 01:30:03
I had no idea you? had another channel! Hurray xD

Dear Esther, Please ...
By: simabah. on 14 Feb 12, 01:09:25
Dear Esther, Please show how to relax? my tongue, jaw and throat. Thank you for all the helpful videos you make. They are really great! :)

thanks for this ...
By: lovingvegan. on 13 Feb 12, 20:52:25
thanks for this very helpful video? :)

Hi Esther,? Please ...
By: cactusl3gs. on 13 Feb 12, 19:44:17
Hi Esther,? Please do a video for locked jaws or tmj :)

Finding Comfort in Discomfort , Yoga
Posted by: yogatic

Video duration: 532 seconds
Global video hits: 16143

Sandra Wind-Carson, our Anusara inspired teacher, shows us the challenge to find Comfort in Discomfort when practicing yoga hip-openers. Find her on www.flowingwithgrace .nl Please subscribe to my channel here bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to

Related: finding comfort in discomfort, yogayoga, for, beginners, health, strength, muscles, yoga for abs, legs, meditation, yoga work out, workout, hatha yoga yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exercise, healthy, howto, educational, toning muscles, online yoga pregnancy yoga, strong core, yogamusic, esther ekhart

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I am really hoping ...
By: ezscrin. on 21 Feb 12, 14:28:17
I am really hoping to incorporate this sequence into a routine but I'm struggling with the pigeon pose... can? you talk me through it?? I'm just beginning yoga and I'm not sure of the proper technique...

@Flowingwithgracenl ...
By: bugbumble3. on 16 Feb 12, 16:41:24
@Flowingwithgracenl Thanks I look forward to more of your videos.? = ]

@bugbumble3 I will ...
By: Flowingwithgracenl. on 16 Feb 12, 15:41:10
@bugbumble3 I will think about doing a sequence for an all-levels love-handles yoga practice (could use it myself, actually :)? In the meantime, check out Ester's awesome 20 minute energizing yoga flow!

@jayofthewoo thanks ...
By: Flowingwithgracenl. on 16 Feb 12, 15:34:58
@jayofthewoo thanks for your question. "Space" can be a foreign concept, but when you think of yourself in any challenging situation, you will feel? some degree of being trapped, or contracted. In your body, your mind and how you feel. Instead of focussing on that contraction, try to find the space in any part of yourself, your mind (ea counting to 10 before reacting) , your body (directing your breath more into your belly) and your feelings (ea cultivating joy instead of anger).

@MegF142857 an ...
By: Flowingwithgracenl. on 16 Feb 12, 15:25:14
@MegF142857 an important part of the practice is that we build up a routine. When I started yoga (over 10 years ago) I could not touch my toes or do the things I can do today. It takes practice, patience? and the endurance of feeling uncomfortable. Believe me, I still feel uncomfortable in my practice today, I just learned to view it differently! And yes, work at your own level, so you enjoy it more!

@Cambz wow, a lot ...
By: Flowingwithgracenl. on 16 Feb 12, 15:20:59
@Cambz wow, a lot of questions! Keeping the toes tucked helps to activate the leg muscles in an even and balanced way. This in turn helps to open the hips more effectively. When the arms are lifted up in downward dog, it allows the spine to lengthen more freely, the lower back? to curve inward so the thighbones can move into the back of the body and come deeper in the hip joint, which will help open the hips more. I hope this clarifies it! Thanks for asking

@deenababyblack ...
By: Flowingwithgracenl. on 16 Feb 12, 15:12:30
@deenababyblack keep up the good work! ?

@bertlindsay; ...
By: Flowingwithgracenl. on 16 Feb 12, 15:10:54
@bertlindsay; please don't feel discouraged! before you practice some of the deeper hip openers like pigeon, you can work on more beginner level hip openers. Over time,? you will be able to do poses like pigeon and get more out of it.

COuld you show ...
By: bugbumble3. on 10 Feb 12, 12:28:51
COuld you show something to reduce love handles??

This is pretty? ...
By: bugbumble3. on 10 Feb 12, 12:27:27
This is pretty? sweet. Thanks for sharing = ]

Thank you for ...
By: jayofthewoo. on 08 Feb 12, 21:16:18
Thank you for sharing your yoga wisdom. It is helping me and my practise as I live in a remote area and do not have a local teacher. This video has a phrase that I'm hoping you? can elaborate on for me. "Space". Where am I making this "Space" that you speak of? You talk about it at the 4:10 & 7:12 marks. Thank you!

Thank you? for this ...
By: RubberBiscuit. on 06 Feb 12, 04:10:37
Thank you? for this sequence and the message. I'm trying to apply this same level of mindfulness to my daily life, in dealing with shyness and fear and other challenges. Pigeon pose seems strangely easier. :)

omg, your wearing ...
By: Alliexx0408xoxo. on 05 Feb 12, 21:52:10
omg, your wearing lulu lemon aren't you?? :D btw... is that a? walkie talkie you have on??? btw... i guess this isn't for beginners is it? I wanted to try this, and then i realized that i'm not very flexible so should i wait?

holy shit, i just ...
By: HONEy12o1. on 05 Feb 12, 06:47:03
holy shit, i just caught a charlie in? my leg tryna do this ! :/ i'm not giving up though :)

great video , ...
By: ruellan2003. on 05 Feb 12, 01:16:26
great video , although i am totally out of stretch, you are awesome !!!?

OK,? you are right, ...
By: bertlindsay. on 04 Feb 12, 11:53:26
OK,? you are right, I will give it some time and enjoy the exercises - may I call it that? - In the mean time. Checked out Ester's beginners stuff, like that! I am a very down to earth person and don't understand what you guys are on about when you talk about things like breathing out toward your hips, staying present, looking for an opening, etc but I love the stretches and like to thank you for the videos :-)

i dont totally ...
By: madonca1. on 02 Feb 12, 11:50:53
i dont totally agree with this video. she explained one of the other. pigeon pose is very hard pose, specially for beginner. i expected that she will demonstrate this in differents ways. and she? has too flexible lumbar spine in down dog, so her body cant find really messages too. but anyway, wish you keeping good work! Namaste

I was just thinking ...
By: duerme07. on 02 Feb 12, 06:38:31
I was just thinking about how to put pigeon pose in a sequence - precisely for? the purpose of becoming more comfortable with it. Thanks for the video!

Sandra makes? it ...
By: jamiliyana. on 01 Feb 12, 16:32:13
Sandra makes? it look so easy! Inspiring! :) :) :)

I'd fall over at 1: ...
By: MegF142857. on 01 Feb 12, 05:45:01
I'd fall over at 1:47 . It makes it hard to follow along with yoga videos when I'm so inflexible, but working on the level that I can.? Definitely working through discomfort and fact my body just isn't able to do various pose examples.

I really like the ...
By: Cambz. on 31 Jan 12, 22:43:56
I really like the first move you did, the downward facing dog and the bringing one leg back to open the hips, I'm definitely going to start using it. I have some questions. Why do you keep your "toes tucked"? when you have one leg behind you? You said to keep your arms off the floor to engage the legs more to get a better stretch. I don't understand why though. I would think you'd want your legs to be as relaxed as possible and not have to support the weight of your body to get a deeper stretch,

@DDbRowN67 I cannot ...
By: DDbRowN67. on 31 Jan 12, 21:55:12
@DDbRowN67 I cannot complete this pose TODAY so I will do what I can and picture the complete? pose and with practice I will one day complete the pose.

thank you ?
By: andavis50. on 31 Jan 12, 20:46:47
thank you ?

Enjoyed this ...
By: deenababyblack. on 31 Jan 12, 19:27:52
Enjoyed this routine, something for my? undisciplined mind! (Which needs more work...)

Protect your Knees in Yoga
Posted by: yogatic

Video duration: 373 seconds
Global video hits: 5906

Some people hurt their knees when doing yoga. There is no need for that really. Here are some useful tips to Protect your Knees in Yoga. Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to

Related: protect your knees in yoga, yoga for beginners, health, strength, muscles, yoga for abs, legs, meditation, yoga work out, workout, hatha yoga, yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exercise, yoga video, prenatal, beauty, body health, healthy, howto, educational, toning muscles, online yoga, pregnancy yoga, strong core, yogamusic, esther ekhart

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Latest comments made on this video:

Oh Ester, I love ...
By: cutedingo. on 22 Feb 12, 14:43:11
Oh Ester, I love this video, i practise yoga for 3 yrs already, and i am? having serious knee pain, i know there is sth wrong with my legs alignment when i do the warrior, and this video is very useful for me i think i might hurt my poor knee after the careless warrior poase during lesson thank you!!!!!

This is great ...
By: RubberBiscuit. on 20 Feb 12, 23:33:55
This is great advice. I'm very flexible and tend to hyperextend. I have a Baker's cyst from pre-yoga days behind my left knee that is not painful, but I'm? almost sure came about from not being careful of this.

I wish I had? known ...
By: karimenlee. on 20 Feb 12, 15:39:11
I wish I had? known this sooner

Thanks for? the ...
By: souzinka. on 20 Feb 12, 12:55:57
Thanks for? the advices, soooo useful!!!

thank you for this. ...
By: irca27. on 20 Feb 12, 12:19:08
thank you for this. excellent as always!?

thanks for this ...
By: zenaznboy. on 19 Feb 12, 22:16:53
thanks for this good post,? just start ashtanga yoga practice and i have hyper joint mobility so the focus about the hyperextension was really interesting. Thanks for your work and see you soon

@robinbrum Being ...
By: yogatic. on 19 Feb 12, 14:06:56
@robinbrum Being overweight is taxing for the joints, so you need to be extra careful! If it feels too much it probably is.? It being strenuous is good, but if it feels too much on the knees it isn't!

Thank you Esther... ...
By: deenababyblack. on 19 Feb 12, 10:53:01
Thank you Esther...I'm always looking for tips on knees as I have an old knee injury that has never quite left? me!

Is this safe when ...
By: robinbrum. on 18 Feb 12, 10:48:32
Is this safe when you are very overweight? I am 18 stone and have damaged my knees by doing high? impact exercise like running...I like yoga but I find some of the moves very strenuous and I do struggle to weight bear on my knees. Thank you for these great uploads.

Thank you! Very ...
By: EsperHenjo. on 17 Feb 12, 13:32:38
Thank you! Very good timing... for me. Yesterday I had problems with my knees during yoga class. My knees? always moved between over extended position and " just right" positon. I didn't feel great during the class because of that and I also had problem with the tree and the dancer pose... more than usual :) Thank you, Esther. If you have some recommandations for me...

Thank you, I always ...
By: JanuaryG1rl. on 17 Feb 12, 12:06:08
Thank you, I always but my foot in the middle! Instead of towards? the thumb of the same side.

Perfect timing.... ...
By: ChezStyle. on 17 Feb 12, 11:08:19
Perfect timing....my knees have been feeling sore...thanks Esther for focusing on the details...while other teachers? are all about the big picture. :)

thanks for? this ...
By: bobeyniqueida. on 17 Feb 12, 07:29:49
thanks for? this video. I always hurt my knee during yoga ;(

The voice of ...
By: utubesqueeze. on 17 Feb 12, 03:40:31
The voice of experience! Not many? yoga (or flexibility) teachers emphasise the support aspect of muscles. This is probably because it probably is not talked about that much and they see the final pose in books or already accomplished masters and think that it is simply enough to mimic any fully "relaxed" position using basic principles. However, assuming you did not start as a baby, there was a journey to get to that pose and it is different for all. Esther's videos show that well:)

Thank you for ...
By: jesstruong89. on 17 Feb 12, 02:38:49
Thank you for posting? this!! Can you show us how to protect our hips and lower back during yoga?

I sure? will, ...
By: yogafan6500. on 16 Feb 12, 23:46:45
I sure? will, Thanks Esther. : ) xo

you help my pratice ...
By: tanktop25. on 16 Feb 12, 23:16:31
you help my pratice so much!!?

ty ...great info !! ...
By: Pattijeane. on 16 Feb 12, 22:06:54
ty ...great info !! this will benefit? many of my students...a large percentage being Seniors!! :)

Wow thank you so ...
By: maquis69. on 16 Feb 12, 21:56:01
Wow thank you so much? :)

you always have ...
By: nbdybtm. on 16 Feb 12, 21:37:41
you always have some pretty? cool yoga outfits! :-))

Thank you pretty ...
By: TheBonker22. on 16 Feb 12, 21:21:21
Thank you pretty girl ?

Thank you! This was ...
By: ifmb1955. on 16 Feb 12, 21:06:42
Thank you! This was so helpful that I hope that you will continue? with more videos on knees. : )

Great tips, Esther! ...
By: ladevoushka. on 16 Feb 12, 21:04:05
Great tips, Esther! Two other things that I've learned? for protecting the knees: Flexing the foot in pigeon pose, for example, and grounding the pinky toe in standing poses. This is a great start!

Steady as She Goes: Home Practice from Yoga Journal
Posted by: YogaJournal

Video duration: 859 seconds
Global video hits: 3780

This yoga practice includes asymmetrical backbends and will help you learn to maintain balance no matter what life throws your way. Visit www.yogajournal.com for more free yoga videos

Related: yoga, yoga journal, yoga at home, yoga for beginners, yoga practice, yoga poses, yoga classes

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Yoga Class# 92 Yoga Stories -Vrksasana -Tree
Posted by: yogayak

Video duration: 3387 seconds
Global video hits: 988

YogaYak.com presents a class by Dr. Melissa West in the series called "Namaste Yoga" Orignal name of this class "Namaste Yoga 92 Yoga Stories Vrksasana Tree with Dr Melissa West" For more from Dr. West: melissawest.com

Related: namaste, yoga, 92, stories, vrksasana, tree, with, dr, melissa, west, yogayak, melissa west, meditation, kanye, story

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Dragon pose, Yin Yoga
Posted by: yogatic

Video duration: 790 seconds
Global video hits: 15475

The Dragon pose, Yin Yoga, This will really do wonders for you hips!!! Practice it and feel it for yourself. May help with sciatica. See here youtu.be a 60 min yin yoga class Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to

Related: dragon fly yin yoga, yoga for beginners, health, strength, muscles, yoga for abs, legs, meditation, yoga work out, workout, hatha yoga, yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exercise, yoga video, prenatal, beauty, body health, healthy, howto, educational, toning muscles, online yoga, pregnancy yoga, strong core, yogamusic, esther ekhart, physical fitness

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Latest comments made on this video:

Thank you Ester, ...
By: multisunflower69. on 20 Feb 12, 11:20:09
Thank you Ester, this was helpful! Peace and? love, Tammy

Is dragon pose ...
By: dopeisnik. on 16 Feb 12, 21:54:17
Is dragon pose good? for relaxation?

lol, i like the ...
By: jubyvera662. on 16 Feb 12, 14:23:22
lol, i like the warrior pose? lol.. yoga is xo xool .nice !! thumbs up lol.

Esther, I just ...
By: goddesskristie. on 11 Feb 12, 03:14:51
Esther, I just found your channel and am loving it! I was? looking for some hip openers and discovered you. I would really like to include this in my practice, but I am expecting. What could i replace the downward facing dog with that would be safe for pregnancy? Thanks so much!!

This routine (and ...
By: deenababyblack. on 31 Jan 12, 19:30:51
This routine (and expecially the longer one on the other channel) are seriously a miracle cure for my stiff? hips I'm getting at my temping office job (I'm not used to sitting all day!)... everytime I do this, the next day I'm not in pain at work! Thank you so much Esther!

like this, good for ...
By: bertlindsay. on 31 Jan 12, 11:23:50
like this, good for beginners.? bedankt :-)

That was? great.
By: nbdybtm. on 29 Jan 12, 20:18:20
That was? great.

What did i do?I ...
By: giorgos9388. on 23 Jan 12, 12:42:46
What did i do?I was? lost in thought during this sequence,that I did the same side twice.I just realized after the vid was over.I am a failure D:

indeed Esther this ...
By: theMermaiden. on 19 Jan 12, 23:58:26
indeed Esther this is a wonderful yin practice. You? are so creative, bring on more yin!!!

that gave me a? ...
By: yolo22. on 18 Jan 12, 01:01:14
that gave me a? super nice stretch. thank you!

A little hard doing ...
By: nikilovesjellyfish. on 17 Jan 12, 07:21:52
A little hard doing this exercize (I am new to yoga), but I completed it without a problem and i can already feel the difference and it feels great? :)

Thank you very much ...
By: javapda. on 17 Jan 12, 05:43:27
Thank you very much Esther. My hips? thank you too :-) Hips, thighs and calves in heaven.

I love your channel ...
By: TarotMistress. on 17 Jan 12, 04:11:28
I love your channel. You've taught me everything I know about yoga in the comfort of my home. Yoga is something that I? love doing and you teach it in a? fun way!! Thanks for posting all these great poses up. Can't wait for more :)!

i'm not sure that i ...
By: brideofchrist728. on 16 Jan 12, 23:20:10
i'm not sure that i can do this as i'm not all that flexible, but i do have some hip problems, so i'm definitely going? to try! :)

Very? nice!
By: dtma24. on 16 Jan 12, 19:34:10
Very? nice!

very intense but ...
By: irca27. on 16 Jan 12, 10:29:59
very intense but enjoyable.? thank you!

Your voice and ...
By: featherweights. on 16 Jan 12, 10:20:11
Your voice and accent? are so beautiful and calming. :)

Wonderful pose. I ...
By: christinahchua79. on 16 Jan 12, 06:01:21
Wonderful pose. I did have to make some modifications since I am not quite flexible. But what a wonderful pose. My lower back/hip area aching from my long run yesterday and this pose helped relieved it.? Feeling so much better. Thanks, Ester!

Damn!? this is ...
By: cutebabyaisha. on 16 Jan 12, 05:00:24
Damn!? this is intense! LMAO! i just did it but thanks for putting it up

A pose? to welcome ...
By: JohnChenGoogling. on 16 Jan 12, 00:38:02
A pose? to welcome in the Year of The Dragon. Lets hope The Dragon is friendly! :-)

If only I had time ...
By: shanrocks777. on 15 Jan 12, 23:10:32
If only I had time to do this...So much studying for my exam tomorrow, so little time....But I liked it in advance, because I know? it'll be good.

great video x i ...
By: marianrosealexander. on 15 Jan 12, 23:07:04
great video x i hope to try this? out tomorrow x

@Gorvena Tomorrow ...
By: yogatic. on 15 Jan 12, 22:39:29
@Gorvena Tomorrow night I'll put up a long full yin class? on my ekhartyoga youtube channel! Look out for it!

this is so perfect? ...
By: FightClubStellingen. on 15 Jan 12, 22:26:41
this is so perfect? for martial artists !! I'm definitely gonna add it to my arsenal !

Yoga for a Strong Core
Posted by: TaraStilesYoga

Video duration: 365 seconds
Global video hits: 61836

Do this routine to build and maintain a strong core from the inside out!

Related: tara stiles, strala, abs, core, standard, miami, beach, fitness, weight loss

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Latest comments made on this video:

I love your? vids; ...
By: kewshkewsh. on 21 Feb 12, 22:29:33
I love your? vids; yoga has really calmed me down and given me a workout i enjoy. please keep posting new yummy health recipes on your Tumblr!!!

i want a top like ...
By: 48dodea. on 20 Feb 12, 04:10:11
i want a top like that, with a girl in? it

That's very ...
By: MoodyTubes. on 20 Feb 12, 02:48:20
That's very inspiring. Would you look at? the feet on that gal? She could play offensive line for the Green Bay Packers with those hooves! I'm guessin' size 15/54?

My right arm? hurts.
By: legitasheck. on 17 Feb 12, 21:14:33
My right arm? hurts.

Listening to your ...
By: MiSTY134xx. on 04 Feb 12, 11:36:37
Listening to your voice? makes me relaxed!

yo tara ever heard? ...
By: WhoDaB0ssPlaya. on 01 Feb 12, 06:27:08
yo tara ever heard? of the kundilini? if you have i VERY VERY strongly reccomend you achieve it. it will make your practice 10x better in every way get back at me!!!

That was a? LOT ...
By: cherryblossoms32. on 30 Jan 12, 17:54:54
That was a? LOT harder than I thought it would be, and I consider myself a pretty fit person. Definitely doing this regularly! Thanks Tara!

You workout so ...
By: cutennice007. on 30 Jan 12, 17:19:31
You workout so smoothly and talk so fluently.... thumbs? up Tara :)

Thank you best ...
By: SweetPeaTheCatIsCool. on 29 Jan 12, 05:58:39
Thank you best workout,and relaxing my muscle feel better? after too :)

whew...this is what ...
By: whelatz. on 24 Jan 12, 15:07:02
whew...this is what i call? perfect body.......

Best? yoga workout ...
By: Mitziesmommy. on 18 Jan 12, 01:30:14
Best? yoga workout ever

Gotta be the? ...
By: Classic0187. on 13 Jan 12, 06:27:09
Gotta be the? hottest woman alive.

@ChamorruWarrior :- ...
By: theprettykitty21. on 12 Jan 12, 13:52:03
@ChamorruWarrior :-) Thanks for the? advice! I should pry get some "ab workouts" right now since I just had surgery on my leg and all my other great yoga stuff is out of the question :(

Yeah =D I'm not ...
By: ChamorruWarrior. on 12 Jan 12, 04:49:29
Yeah =D I'm not trying to say you'll never get a six pack or anything. I'm just saying, the way getting a six pack works? is not do ab work like this alot and they come out. Doing this workout 7 times every day won't get you abs. That's simply not how getting abs works.

@ChamorruWarrior ...
By: theprettykitty21. on 12 Jan 12, 04:33:07
@ChamorruWarrior Yes this is true...I'm not actually fat (just not as in shape as I want to be) :( ,? but whenever I do this routine, I can feel the muscles working.

You won't get abs ...
By: ChamorruWarrior. on 12 Jan 12, 04:08:05
You won't get abs from this. Getting "abs" has alot less to do with doing ab workouts as it does attacking your metabolism and working hard to lower your body fat ?

Wow,? Tara, this ...
By: elgolisa. on 10 Jan 12, 14:47:40
Wow,? Tara, this was the greatest ab session. I am going to get a six pack.

Awesome? video Tara ...
By: YogaGirlAli. on 08 Jan 12, 17:52:14
Awesome? video Tara :)

Holy Cow...if ...
By: theprettykitty21. on 04 Jan 12, 23:42:54
Holy Cow...if you're as out of shape as I am, then doing this for the first time was really hard! I'm excited to? do it again though...just think of the great abs in a few months! Love it!

Have you ever ...
By: samijaykayy. on 01 Jan 12, 22:51:56
Have you ever considered making something like a yoga podcast? Something that doesn't have to be watched..something with yoga music in the background while you talk through the poses? I think this would really be great. I find? it kind of difficult to follow your regular videos because the talking is sort of rushed. Just a thought! I hope you'll consider. Thank you! x

I'm? not watching ...
By: ickythumper99. on 01 Jan 12, 17:13:49
I'm? not watching to do yoga. ;)

Outdoor bathtub! ?
By: duncantoms. on 01 Jan 12, 11:55:52
Outdoor bathtub! ?

Tara,? you are the ...
By: avwfan. on 31 Dec 11, 02:01:27
Tara,? you are the absolutely perfect female specimen!! :)

hey? Tara, you make ...
By: cactusl3gs. on 29 Dec 11, 08:18:05
hey? Tara, you make every yoga pose look so easy. Just wondering do you find any pose challenging?

@MissWakalaka ...
By: TaraStilesYoga. on 29 Dec 11, 02:36:54
@MissWakalaka thanks! will work on the foody vlogs too!?

Dolphin Pose to Fore arm Balance, Yoga
Posted by: yogatic

Video duration: 372 seconds
Global video hits: 15223

Dolphin Pose, Yoga In this video, you learn to open the upper body and to prepare for a fore arm balance / pincha mayurasana , with the help of dolphins pose. Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to

Related: dolphin pose, yoga for beginners, health, strength, muscles, yoga for abs, legs, meditation, yoga work out, workout, hatha yoga yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exercise, healthy, howto, educational, toning muscles, online yoga pregnancy yoga, strong core, yogamusic, esther ekhart

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Latest comments made on this video:

great thank? you
By: monk1312. on 08 Feb 12, 10:11:40
great thank? you

i want? to do this ...
By: JamesGraysStudio. on 07 Feb 12, 11:54:01
i want? to do this just because its sexy haha

Awesome breakdown ...
By: glennmmful. on 04 Feb 12, 13:43:21
Awesome breakdown of how? to practice and buildup to this pose. Thanks for posting.

What do you ...
By: babygotbach22. on 02 Feb 12, 01:26:40
What do you recommend for strengthening? the forearms and wrists? I am a pianist and I find myself getting sore often when I practice

Ahhhh! Finally! ...
By: caramelmochagirl. on 01 Feb 12, 05:50:48
Ahhhh! Finally! Thank you Esther! This? is great. :)

@lovealem Try the ...
By: lafemmegothique. on 01 Feb 12, 02:58:44
@lovealem Try the dragon pose video she did. It's from yin yoga. It's for the hips, but the stretch may help you some. You could sift through her clips, though, and find beginner ones and go from there. I hope you find some? relief soon! I have hip pain from my left hip down into my feet sometimes. When I do yoga, the pain is minimal, if I have any at all. It's a beautiful thing!

wat up? wit voice
By: taypinkdiva. on 29 Jan 12, 08:02:48
wat up? wit voice

Pleaaaaaase,Esther ...
By: giorgos9388. on 28 Jan 12, 18:49:25
Pleaaaaaase,Esther do a video of your new kitchen and all your insanely healthy food in it.The video coresponding to your old? kitchen used to be my personal favourite.

continuation....... ...
By: lovealem. on 28 Jan 12, 15:28:42
continuation........Once I had a month Yoga class and that puts down my pain for sometime. Now, I do not have time or money to keep the classes. On the days I do some exercise, I feel much better. can you please advise me which of your yoga clips I can practice to alleviate my pain. Thank you? for your help in advance..

Hello Eshter. Thank ...
By: lovealem. on 28 Jan 12, 15:28:00
Hello Eshter. Thank you so much for posting these wonderful yoga practices on YouTube. It is very nice of you. I just want to ask you some advice to deal with my pain. I have pain on my right leg. The pain starts from my lower back, then hips and goes to right heel. I stand the whole day at work. At the register I have to move my right leg a lot. Also, I might put all my weight on my right side. In addition, I like to lie on my side on bed and study for? hours.

I tried this pose ...
By: tanktop25. on 28 Jan 12, 03:04:16
I tried this pose for? the first time today. It was nice to see you go thru the motion of the pose with us.

Esther,? your ...
By: Sanko1960. on 28 Jan 12, 01:59:20
Esther,? your instructions are always so clear, so complete, so calm. I love and appreciate your teaching style. Thank you.

This is so perfect! ...
By: artemisiaabsinthium. on 28 Jan 12, 00:36:26
This is so perfect! I set myself the new year's resolution of doing scorpion pose by the end of the year, and have been using an older dolphin pose sequence of yours to prepare. This video gives me a bit of variety? just as my interest was starting to wane. Thank you so much :)

Can you please ...
By: ClementineCutie. on 27 Jan 12, 22:52:52
Can you please demonstrate heron? pose? Thanks for all you do! Your channel is great : )

Thank? you Esther
By: jx14aby. on 27 Jan 12, 21:48:18
Thank? you Esther

I WISH..... someday ...
By: greatfulgoddess. on 27 Jan 12, 21:45:46
I WISH..... someday ! thanks esther....... :D?

@sonipitts ...
By: Thom3748. on 27 Jan 12, 20:45:49
@sonipitts Whatever, Esther had a typo in the sentence, which was the most important aspect of my message.? I too am a professional writer, but thanks for the reminder.

@Thom3748 Actual ...
By: sonipitts. on 27 Jan 12, 20:41:46
@Thom3748 Actual grammarian here (professional writer with a degree in English): Either way is actually grammatically correct. But in the syntax of yoga asanas, the term "arm balance" and it's Sanskrit alternative are proper nouns/names, so it's traditionally and grammatically correct to say "preparing for arm balance" in the same way you'd say preparing for Christmas. You can also think of the usage as encompassing the entire movement series,? i.e. preparing for yoga.

I'm going to try ...
By: jft24k. on 27 Jan 12, 20:03:50
I'm going to try this. ? Thank you Esther!!!

thanks ...
By: rozy8558. on 27 Jan 12, 17:32:22
thanks alooooooooooooooot you? are wonderful

Hello Esther: I am ...
By: Thom3748. on 27 Jan 12, 17:04:48
Hello Esther: I am a big fan, and love to see what you're up to. Just wanted to point out. You have a typo in the lead in to the video. It should? read " to prepare for an arm balance ...." But you're a yogi, not a grammarian, so understandable!

Clear and Confident: Home Practice from Yoga Journal
Posted by: YogaJournal

Video duration: 1032 seconds
Global video hits: 15311

In this yoga sequence by Elena Brower, learn to activate your inner power by cultivating receptivity and patience?and feel your strength grow. Watch more yoga videos at www.yogajournal.com

Related: yoga, yoga postures, yoga class, yoga practice, yoga at home, elena brower, yoga poses, yoga for beginners, free yoga

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Yoga Class #79- Dharma
Posted by: yogayak

Video duration: 3132 seconds
Global video hits: 1711

YogaYak.com presents a series of classes called Namaste Yoga from Dr. Melissa West. Original name of class "Namaste Yoga 79 Dharma with Dr. Melissa West" More info at melissawest.com

Related: yoga, yogayak, melissa west, meditation, dharma, india

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Stability and Ease in Yoga
Posted by: yogatic

Video duration: 281 seconds
Global video hits: 11928

How to find the balance between Stability and Ease in Yoga? Esther is using a resistance band to help you control your Sthira and Suhka Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to

Related: stability and ease in yoga

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Latest comments made on this video:

I love the pose? ...
By: yogafan6500. on 11 Feb 12, 20:24:15
I love the pose? Esther, it helps me do well. I love you very much my yogini. namaste

simplicity is? nice.
By: desistyleorg. on 10 Feb 12, 21:48:35
simplicity is? nice.

Thank? you. I love ...
By: Botausin. on 10 Feb 12, 01:20:39
Thank? you. I love your channel

You? really are a ...
By: cptrace. on 08 Feb 12, 00:03:46
You? really are a fantastic teacher. Thank you for giving so much of your time to this channel. I have learned so much that I otherwise would not be able to know.

Love? it!
By: mollysberlin. on 07 Feb 12, 22:48:21
Love? it!

Thanks Esther .. ...
By: CrystalSoulLove88. on 07 Feb 12, 13:37:25
Thanks Esther .. you are a great teacher , this is a really? helpful video ..fav

you are? beautiful!
By: cactusl3gs. on 05 Feb 12, 15:53:07
you are? beautiful!

Can u do a series? ...
By: seakmo. on 05 Feb 12, 09:44:59
Can u do a series? videos of yoga for pregnant women?

Esther? you are so ...
By: lurdzurrppurrlurrn. on 05 Feb 12, 04:40:08
Esther? you are so beautiful and talented, I want to be just like you

Always enjoy your ...
By: josephadelardguy. on 04 Feb 12, 18:08:12
Always enjoy your videos. Your an excellent teacher. Keep? it up. Thanks.

LOVE the? ...
By: jamiliyana. on 04 Feb 12, 16:49:10
LOVE the? CREATIVITY!!! Super useful! Bless you Esther! :)

Formidable?
By: dkhissiification. on 04 Feb 12, 08:17:09
Formidable?

Nice! I'll try it ...
By: Fo7ah. on 04 Feb 12, 07:22:22
Nice! I'll try it by the end of this week? =)

Simple and? clear. ...
By: 11111111111maverick. on 04 Feb 12, 06:57:34
Simple and? clear. Thank you - it's all I can say.

thanks this helps? ...
By: chuckeybot12345. on 04 Feb 12, 06:25:15
thanks this helps? a lot :D

you 're always? ...
By: kanjonza. on 03 Feb 12, 22:36:09
you 're always? great

I love how you ...
By: tanktop25. on 03 Feb 12, 21:53:15
I love how you explained having balance in our lives. You hear that phrase all the time, but to understand? Sthira and Suhka I have a better understanding of what I need to do to find that balance.

I love your channel ...
By: ClementineCutie. on 03 Feb 12, 21:08:54
I love your channel! Nothing fancy. Just the? real thing & so much helpful information. You have true talent

Thank you!!! This ...
By: jft24k. on 03 Feb 12, 20:57:13
Thank you!!! This was super? helpful for me!!

Thanks once more ...
By: yogafan6500. on 03 Feb 12, 20:49:26
Thanks once more Esther. xo ; ) ?

Hello? Esther!
By: 5aull3xxx. on 03 Feb 12, 20:29:46
Hello? Esther!

thanks alot you ...
By: rozy8558. on 03 Feb 12, 20:27:09
thanks alot you wonderful because u share us your information i hope u make Ep for 1 hour CLASS LIKE what u do in your studio ^-^? thanks alot

Vinyasa Yoga - Water Dance
Posted by: myyogaonline

Video duration: 200 seconds
Global video hits: 5477

Free Yoga here... myyoga.tv Vinyasa Yoga Water Dance. Integrating breath with movement, strength with flexibility, and a flow that doesn't stop, Mara Branscombe leads you through this intermediate level yoga class. Be prepared to sweat, get connected and feel amazing. Enhance your personal flow in your day with this vinyasa flow.

Related: yoga, vinyasa, intermediate, dance, breath, flow, movement, strength, flexibility, class, sweat, video, mara branscombe, connect, vinyasa yoga, level, connected, enhance, water dance, yoga class, feel amazing

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Yoga Flow
Posted by: myyogaonline

Video duration: 453 seconds
Global video hits: 3625

Get Free Yoga... myyoga.tv Yoga Flow. Yoga = Union. Reconnect with this dynamic practice including invigorating warriors, centering balances, and tension releasing forward bends. Postures taught as a steady flow series.

Related: yoga, flow, release tension, balance, warrior, practice, class, poses, postures, live, studio, centering, union, forward bends, dynamic, tension, invigortaing, release, bends, balances, centre luna, jennifer maagendans, steady, montreal, warriors, releasing, series, yoga flow

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